We often use linear regulators in our designs. They are cheap and simple – you put the regulator chip itself on the board, add two capacitors, and get a voltage. Linear regulators are imperfect, of course – they can’t help but waste the voltage difference as heat, for a start, which straight up excludes them for high-current purposes, or significant voltage difference conversions, unless you have a hefty heatsink handy. They also can’t boost voltage, which means you can only go from high to low – a bit of a disappointment.
This is a companion discussion topic for the original entry at https://hackaday.com/2024/01/22/switching-regulators-for-dummies/